Arepa Pabellón

Instructions

1. 1

   Cook the Shredded Meat

   19 min

   In a skillet over medium heat, add the shredded meat seasoned with a pinch of salt and pepper. Sauté until the meat is fully cooked and tender, stirring occasionally to avoid sticking, which should take about 10-15 minutes. The meat should be browned and easily shredded with a fork.

   Tip: If you have time, simmer the meat longer for deeper flavor.

2. 2

   Warm the Black Beans

   10 min

   Open the can of black beans and pour them into a saucepan. Heat them over medium heat, stirring occasionally, until they are warmed through, which should take about 5 minutes. Look for a gentle simmer to indicate they are ready.

   Tip: If desired, add a splash of water to keep them moist.

3. 3

   Prepare the Ripe Bananas

   15 min

   Follow the package instructions to fry or grill the ripe bananas until they are golden brown on the outside. This usually takes about 3-5 minutes on each side, depending on your cooking method. Once cooked, remove from heat and slice them into bite-sized pieces.

   Tip: For a healthier alternative, try baking the bananas instead.

4. 4

   Dice the Tomato

   5 min

   Take the tomato and chop it into small, uniform cubes, ensuring even distribution in the arepas. Set the diced tomato aside on a plate or in a bowl for easy access later. This should take about 3-5 minutes.

   Tip: Use a sharp knife for cleaner cuts.

5. 5

   Grill the Corn Arepas

   16 min

   Preheat your grill or a frying pan over medium-high heat. Once hot, place the corn arepas on the grill and cook until they develop a golden brown crust on each side, about 4-5 minutes per side. You'll know they are ready when they are crispy to the touch and have visible grill marks.

   Tip: Lightly oil the grill or pan to prevent sticking.

6. 6

   Slice the Arepas

   2 min

   Once the corn arepas are cooked, carefully slice them open along the edge to create a pocket for the filling. Take care not to cut all the way through, so they can hold the fillings securely. This should take about 2 minutes.

7. 7

   Fill the Arepas

   5 min

   Take each sliced arepa and fill it generously with the warmed black beans, slices of fried ripe bananas, the cooked shredded meat, and the diced tomato. Make sure to distribute the fillings evenly for a balanced flavor in every bite. This should take about 5 minutes.

8. 8

   Serve with Condiments

   1 min

   Plate the filled arepas and serve them alongside a bowl of pico de gallo sauce or guacamole for dipping. Enjoy them while they are warm for the best flavor experience. This final step takes just a minute.