Falafel Pita Sandwich with Tahini Sauce

Falafel Pita Sandwich with Tahini Sauce

A delicious and healthy vegetarian sandwich featuring crispy falafel, fresh vegetables, and a creamy tahini sauce.

20 min prep6 servings500 cal

SyrianVegetarianLunchSnack
By Liam

Ingredients

  • Falafel12 pieces
  • Pita Bread6 pieces
  • Tahini1/4 cup
  • Water1/4 cup
  • lemon juice2 tablespoons
  • Garlic2 cloves
  • paprika1/4 teaspoon
  • Lettuce1 head
  • Tomatoes1 medium
  • Cucumber1/2 medium
  • Dill Pickles1 medium
  • Red Onions1/4 medium
  • Harissa Spice3 teaspoons

Instructions

Steps

  1. Preheat the oven to 450°F (230°C). Arrange the falafel on a baking sheet.
  2. Bake the falafel for 8 to 10 minutes until heated through.
  3. In a bowl, combine tahini, water, lemon juice, minced garlic, and paprika. Whisk until smooth to create the tahini sauce.
  4. Prepare the pita bread by cutting about 1 inch off the top to form a pocket.
  5. Fill each pita with 2 falafel and distribute the lettuce, chopped tomato, sliced cucumber, dill pickles, and diced red onion evenly among them.
  6. Drizzle approximately 1 tablespoon of tahini sauce over the fillings in each pita and add a sprinkle of harissa spice for an extra kick.

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