Ingredients
Green Bell Peppers4 whole
Quinoa1 cup
Black Beans1 can
Sweetcorn1 cup
Diced Tomatoes1 can
Onion1 small, finely diced
Garlic2 cloves, minced
Shredded Mexican Cheese1 1/2 cups
olive oil1 tablespoon
Cumin1 teaspoon
chili powder1/2 teaspoon
Smoked Paprika1/2 teaspoon
Saltto taste
Pepperto taste
Cilantrochopped
Instructions
Steps
- Preheat your oven to 375°F (190°C) and lightly grease a 9x13-inch baking dish.
- Arrange the bell pepper halves in the baking dish with the cut side facing up and bake for 15-20 minutes until slightly softened.
- While the peppers bake, heat olive oil in a skillet over medium heat. Add the onion and sauté for 3-4 minutes until soft. Stir in the garlic and cook for an additional minute until fragrant.
- Mix in the cooked quinoa, black beans, sweetcorn, diced tomatoes, cumin, chili powder, smoked paprika, salt, and pepper. Cook for 5-7 minutes, ensuring it's heated through. Off the heat, fold in 1 cup of the shredded cheese if desired.
- Take the softened bell peppers from the oven and fill each half with the quinoa and black bean mixture. Sprinkle the remaining 1/2 cup of cheese on top if using.
- Bake the stuffed peppers again for 15-20 minutes until the cheese is melted and the peppers are tender.
- Let cool for 5 minutes before serving, and garnish with chopped cilantro.
