What can I use instead of oil?

You can use olive oil or avocado oil as alternatives to accommodate dietary preferences.

Creamed Sukuma Wiki

Double cream: substitute with coconut cream or cashew cream for a dairy-free option.
Oil: use olive oil or avocado oil if a specific oil is required for dietary restrictions (e.g., avoiding certain oils).

Heat Oil in Skillet
6 min
Begin by pouring 2 tablespoons of oil into a large skillet or pot. Set the heat to medium and allow the oil to warm up until it shimmers slightly, indicating it's ready for cooking.
Sauté Red Onions
6 min
Once the oil is hot, add 2 medium red onions to the skillet. Stir occasionally for about 5 to 7 minutes, or until the onions become soft and translucent, releasing their sweet aroma.
Add Kale to Onions
10 min
Carefully mix in 1 lb of shredded kale with the sautéed onions, ensuring an even distribution. Reduce the heat to medium-low, cover the skillet, and let it cook for 5 minutes to allow the kale to wilt down.
Stir in Cream and Season
9 min
After 5 minutes, lift the lid and season the mixture with a dash of salt. Pour in 1 cup of double cream, stirring well to combine. Keep the heat on medium-low and cook uncovered for another 5 minutes, stirring occasionally until the cream thickens slightly and envelops the kale and onions with a rich flavor.
Plate and Serve
2 min
Once cooked, transfer the creamed sukuma wiki to a serving dish. Serve hot alongside your favorite Kenyan stew and a generous portion of ugali for a complete meal!

Yes, you can substitute double cream with coconut cream or cashew cream to make it dairy-free.