Ingredients
- Chickpeas400 g
- Tahini Paste15 g
- Garlic1 large
- Greek Yogurt45 g
- LemonJuice of half
- Saltto taste
Instructions
Rinse and Prepare Ingredients
5 minStart by rinsing the chickpeas thoroughly in a sieve, ensuring to catch any excess liquid in a bowl underneath. This will help remove any residual canning liquid and saltiness. Next, place the rinsed chickpeas, tahini, the peeled and roughly chopped garlic, and Greek yogurt into a food processor or blender. Blend these ingredients together until the mixture becomes smooth and creamy, which should take about 1-2 minutes.
Adjust Consistency
3 minWith the blender running, slowly add a tablespoon of the reserved chickpea liquid. Continue to blend until you achieve your preferred texture; it should be creamy and spreadable. Once the desired consistency is reached, transfer the hummus mixture into a serving bowl.
Add Lemon and Season
2 minSqueeze half of a lemon over the hummus to add brightness and flavor, then stir well to combine. Taste the hummus and adjust the seasoning by adding salt as needed, ensuring a balanced flavor. The mixture should be smooth and flavorful, with a hint of tang from the lemon.
