Turkish Lentil Soup

Instructions

1. 1

   Inspect and Rinse Lentils

   5 min

   Begin by carefully examining your lentils for any small stones or debris. Rinse them thoroughly under cold water 2 to 3 times until the water runs clear, then let them drain well in a colander before setting them aside for later use.

2. 2

   Sauté Onion and Carrot

   5 min

   In a large pot, heat a splash of olive oil over medium-high heat. Add the chopped onion along with a pinch of sea salt and sauté for about 3 minutes, or until the onion becomes translucent. Then, stir in the diced carrot and continue cooking for an additional 3 minutes until the carrot softens slightly.

3. 3

   Add Tomato Puree and Spices

   3 min

   Next, stir in the tomato puree and allow it to cook for about 1 minute to enhance its flavor. Quickly add the cumin, paprika, mint, thyme, black pepper, and red pepper flakes. Stir the mixture for around 10 seconds, which will help release the fragrant aromas of the spices.

4. 4

   Combine Lentils and Liquids

   5 min

   Immediately after adding the spices, incorporate the prepared lentils, water, vegetable stock, and an additional pinch of salt. Stir everything together and bring the mixture to a gentle boil, observing the bubbles forming on the surface.

5. 5

   Simmer Soup Until Tender

   18 min

   Once the soup reaches a boil, reduce the heat to medium-low and cover the pot halfway with a lid. Allow it to simmer for 15-20 minutes, or until the lentils are tender and the carrots are fully cooked, stirring occasionally to prevent sticking.

6. 6

   Blend Soup to Desired Consistency

   9 min

   After the cooking time is up, use a blender or an immersion blender to puree the soup until you achieve your preferred consistency, whether smooth or slightly chunky. Taste the soup and adjust the seasoning with more salt or spices as necessary to enhance the flavor.

7. 7

   Serve and Store Leftovers

   5 min

   Ladle the soup into bowls and serve it with crushed crackers, torn bread, or any other thickening option you prefer for added texture. This hearty soup can be stored in the refrigerator for about a week, making it an excellent choice for meal prep or leftovers.

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